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A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine. The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues. The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7). Healthspan’s formulation provides 100% of the RDA for each of the eight essential members of the B vitamin family. All B vitamins are water soluble, so levels must be replenished on a daily basis. For a higher strength, our experts recommend Healthspan’s High strength Vitamin B Complex.
Price: £8.95 from Healthspan
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Healthspan | £8.95 | Go to shop |
A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine. The B vitamin ‘family’ is made up of eight water-soluble vitamins...
The benefits are wide and varied and include; contributing to normal mental performance (B5), normal function of the heart (B1), and the normal function of the immune system (B12), whilst also helping to reduce tiredness and fatigue (B6). Other benefits...
Vitamin B12 is a prominent member of the B vitamin complex, a family of essential vitamins that play a role in many processes in the human body. These benefits include support for the nervous system and the body’s immunity as well as maintaining normal...
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