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The benefits are wide and varied and include; contributing to normal mental performance (B5), normal function of the heart (B1), and the normal function of the immune system (B12), whilst also helping to reduce tiredness and fatigue (B6). Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7). The B vitamins play an important role in almost every biochemical process that occurs in the body yet they are water soluble and need to be replenished through our diet on a daily basis. The role of B vitamins are wide and varied ranging from support of the normal function of the nervous system and the contribution to normal psychological functions to the support of the immune system and the reduction of tiredness and fatigue. Developed by leading nutritionists, Healthspan's High Strength Vitamin B Complex provides the perfect combination of all eight essential B vitamins in a convenient one-a-day tablet.
Price: £7.95 from Healthspan
| Retailer | Price | |
|---|---|---|
| Healthspan | £7.95 | Go to shop |
Synthesised in the skin via exposure to sunlight, vitamin D is often associated with the term 'the sunshine vitamin'. As we age, we are thought to be more at risk of vitamin D deficiency because our skin's ability to convert vitamin D into its active...
A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine. The B vitamin ‘family’ is made up of eight water-soluble vitamins...
A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine. The B vitamin ‘family’ is made up of eight water-soluble vitamins...
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