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Iron is a key component of haemoglobin, the substance in red blood cells that carries oxygen from the lungs throughout the body. Athletes who carry out long periods of intense activity can often experience ‘Iron drain’ resulting in low haemoglobin levels. Those who compete in endurance events are at particular risk. Insufficient levels of iron can affect many areas of your health and result in symptoms such as tiredness, fatigue and a lowered immune system. Iron Complex provides the perfect solution to help safeguard your levels of iron and provide its many associated benefits. Each Iron Complex Tablet contains 14mg in the ‘stomach friendly’ bisglycinate form. Other forms of iron are often associated with side effects such as nausea and constipation, iron bisglycinate helps to prevent some of these common side effects. Each Tablet also provides vitamin C and copper which aid the absorption and transportation of iron throughout the body. Vitamins B2, B6 and B12 are included for the role they play in the normal formation of red blood cells and complete this advanced formulation.
Price: £8.95 from Healthspan
Retailer | Price | |
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Healthspan | £8.95 | Go to shop |
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