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Oxidative stress can occur during exercise when our consumption of oxygen increases. Antioxidants including selenium, vitamin C and vitamin E help to neutralise the effect oxidative damage can have on cells within the body. Selenium plays a number of vital roles in the body, including providing support for the maintenance of the immune system. Selenium + ACE is an advanced one-a-day formulation providing 200mcg of highly bioavailable (body-ready) organic selenium sourced from yeast, alongside beneficial levels of vitamin A (100mcg), naturally sourced vitamin E (10mg) and vitamin C (60mg). Vitamins A, C and E have been included as they perfectly complement selenium’s beneficial actions.
Price: £9.95 from Healthspan
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Healthspan | £9.95 | Go to shop |
The essential mineral magnesium plays a number of functions in the human body, influencing physiological processes important for exercise and sports performance. Its benefits are wide and varied and include; the reduction of tiredness and fatigue, the...
Regular exercise is associated with a reduced incidence of illness and infection, however long periods of strenuous exercise can temporarily depress various aspects of the immune system. Travel can also impact the immune system, so it is important to...
For all individuals, an adequate daily calcium intake should always be ensured for the role it plays in the maintenance of normal bone and muscle function, but this becomes increasingly more important for those who live an active lifestyle. There are...
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