|
Achieving all the vitaminsĀ and minerals our bodies need on a daily basis is important for everyone, but even more so for highly active people whose nutrient needs are increased. Often travel or busy training schedules can make obtaining these nutrients difficult as normal dietary patterns become disrupted. A good multivitamin can provide the perfect nutrition insurance policy. This daily multi-spectrum, multivitamin and mineral tablet provides 100% RDA of 18 essential vitamins and minerals as well as 9 other important micronutrients. The nutrients contained in this advanced multivitamin are wide and varied. Calcium and vitamin D help to maintain normal muscle function and provide support for normal bone health. Each tablet also includes vitamin C which helps to maintain the normal function of the immune system after intense physical activity and the entire B vitamin complex which helps to reduce tiredness and fatigue. Formulated by our expert nutritionists this multivitamin is the ideal nutrition safety net for all athletes.
Price: £9.95 from Healthspan
Retailer | Price | |
---|---|---|
Healthspan | £9.95 | Go to shop |
The essential mineral magnesium plays a number of functions in the human body, influencing physiological processes important for exercise and sports performance. Its benefits are wide and varied and include; the reduction of tiredness and fatigue, the...
Oxidative stress can occur during exercise when our consumption of oxygen increases. Antioxidants including selenium, vitamin C and vitamin E help to neutralise the effect oxidative damage can have on cells within the body. Selenium plays a number of...
Regular exercise is associated with a reduced incidence of illness and infection, however long periods of strenuous exercise can temporarily depress various aspects of the immune system. Travel can also impact the immune system, so it is important to...
|