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Incorporate our Restore Strong Core and Back kit into your weekly workouts.This kit is designed to build a stronger, healthier back and firmer midsection. Each workout engages your core that's accompanied with stretches to strengthen your spin while increasing your range of motion.
Price: £15.00 from Tesco
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| Tesco | £15.00 | Go to shop |
Part of the Gaiam range, this Restore Muscle Therapy foam roller is a great way to gently release built-up tension and loosen stiff muscles while elongating and aligning the spine.Relieve stress and tightness, increase circulation and self-massage trouble...
Keep your fingers, hands and forearms strong with the Gaiam Restore Hand Therapy Kit. This kit teaches you simple daily exercises to improve strength and prevent stiffness. The exercises also help relieve joint pain and increase flexibility.
Ease yoga into your daily workout routine with this Gaiam yoga kit.Whether you're seeking increased flexibility or a workout that challenges your whole body, this beginner kit is your gateway into the world of yoga.
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