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Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. Long Foam Rollers enhance balance, body awareness, muscle re-education and muscular flexibility, and provide dynamic strengthening, whereas half-length rollers are long enough for many uses particularly for muscle and ITB release on the legs that has become so popular with runners and other athletes. Can be used every day as part of your exercise regime Improves circulation & reduces muscle soreness Helps prevent injury
Price: £15.00 from Sugar Rays Boxing
| Retailer | Price | |
|---|---|---|
| Sugar Rays Boxing | £15.00 | Go to shop |
Fitness Mad Studio Pro Foam Roller - Black 15cm x 90cm. This is our professional quality Studio Foam Roller made from EPP. Expanded polypropylene (EPP) is an engineered plastic foam material that is durable, light weight, and recyclable, it has excellent...
Fitness Mad Twin Vari-Massage Foam Roller - Black/Red The ultimate foam roller for myofascial release and to help massage and release tight muscles. Our vari-massage foam roller features a range of different patterns so you can vary the intensity of...
This Tread Foam Roller from Fitness-Mad has a tread pattern to provide more pressure points as you roll, giving you a deep tissue massage. It is ideal for muscle massage and self-myofascial release (SMR) for tight muscles before or after exercise, or...
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